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The Bittersweet Promise of Winter: Depression and Winter
During cold months like this, I really miss the sunsets in summer. Watching the sun disappear, throwing a beautiful array of yellows, oranges, and red as its last hurrah before it disappears under the horizon, always seemed to have so much hope. Lately the cold gives us a bittersweet sunset because it is just as […]

Rin Lamy
Dec 22, 20254 min read


The Art of Rolling With The Punches and Post-Traumatic Growth
We never really know what we’re capable of until we’re in the situation. Sometimes it’s great to still be surprised with yourself, but if you’re someone living with high anxiety there is nothing worse than the unknown.

Rin Lamy
Feb 18, 20246 min read
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