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My Struggle With Weight Loss and Why Losing Weight Is Harder Than People Think

My Struggle With Weight Loss and Why Losing Weight Is Harder Than People Think

My Struggle With Weight Loss and Why Losing Weight Is Harder Than People Think

Healing Journey

May 89 min read

Various pills in a cup

Various pills in a cup

Complex PTSD Treatment and Recovery: What the Science Says About CPTSD — Part 1: Understanding the Condition and Medications Used to Treat It

CPTSD PTSD and Trauma

Apr 238 min read

Source: Wix Someone sitting on the edge of a doc in the mountains.

Source: Wix Someone sitting on the edge of a doc in the mountains.

Healing From Trauma and Finding Your Voice: 10 Years of Diary of a Flopping Fish

Healing Journey

Apr 167 min read

A wall of screens.

A wall of screens.

Social Media and Mental Health: The Folly of Self Diagnosis

Healing Journey

Apr 26 min read

The Bittersweet Promise of Winter: Depression and Winter

The Bittersweet Promise of Winter: Depression and Winter

The Bittersweet Promise of Winter: Depression and Winter

Dec 22, 20254 min read

Navigating Life’s Challenges: My Journey with Writing

Navigating Life’s Challenges: My Journey with Writing

Navigating Life’s Challenges: My Journey with Writing

Healing Journey

Oct 24, 20253 min read

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