top of page

DIARY OF A FLOPPING FISH

All Posts

A hand holding a blood vial with a stethoscope in the background.

A hand holding a blood vial with a stethoscope in the background.

PTSD and Cholesterol: Does PTSD really make it more likely to have high cholesterol?

CPTSD PTSD and Trauma

Rin Lamy

Jan 5, 20246 min read

Holiday Stress: Unpopular opinions and preparing for the new year

Holiday Stress: Unpopular opinions and preparing for the new year

Holiday Stress: Unpopular opinions and preparing for the new year

Healing Journey

Rin Lamy

Dec 30, 20235 min read

CPTSD: A Perspective on the invisible wounds and murder of creativity by Rin Lamy on Diary of a Flopping Fish

CPTSD: A Perspective on the invisible wounds and murder of creativity by Rin Lamy on Diary of a Flopping Fish

CPTSD and Creativity: A perspective on the invisible wounds and murder of creativity

CPTSD PTSD and Trauma

Rin Lamy

Oct 9, 20237 min read

Two bowls of steak ramen. Photo: Rin Lamy

Two bowls of steak ramen. Photo: Rin Lamy

PTSD and Inflammation: How our diet can help or hinder our healing journey

CPTSD PTSD and Trauma

Rin Lamy

Sep 9, 20235 min read

From Left: Better Boy Tomato, Sun Sugar Cherry Tomato, Roma Tomatoes. Images belong to Diary of a Flopping Fish.

From Left: Better Boy Tomato, Sun Sugar Cherry Tomato, Roma Tomatoes. Images belong to Diary of a Flopping Fish.

Reflections on My Healing Journey – Perspectives on the benefits of gardening for mental health

Healing Journey

Rin Lamy

Aug 11, 20236 min read

A woman holds her head with anxiety.

A woman holds her head with anxiety.

Morning anxiety causes and what may help to reduce it

Rin Lamy

Jul 14, 20237 min read

A dog looking directly at the camera.

A dog looking directly at the camera.

What Is Emotional Validation and How to Be Better at it

Rin Lamy

May 21, 20225 min read

Self Help or Shameless Perfection? An opinion on the self-help journey.

Self Help or Shameless Perfection? An opinion on the self-help journey.

Self Help or Shameless Perfection? An opinion on the self-help journey.

Healing Journey

Rin Lamy

Apr 30, 20223 min read

A chamelian on a branch.

A chamelian on a branch.

A Quick Look at Impostor Syndrome

Rin Lamy

Mar 26, 20224 min read

Procrastination Woe’s And A Few Tips after Quitting Smoking

Procrastination Woe’s And A Few Tips after Quitting Smoking

Procrastination Woe’s And A Few Tips after Quitting Smoking

Rin Lamy

Mar 19, 20223 min read

Logs burning and flames.

Logs burning and flames.

Healing Is Painful: A Perspective On Recovering From Trauma

Healing Journey

Rin Lamy

Mar 15, 20223 min read

a butterfly on a leaf

a butterfly on a leaf

Be A Butterfly: A Thought on Post-Traumatic Growth

Healing Journey

Rin Lamy

Feb 5, 20223 min read

Sun poking through the blinds in a dark room.

Sun poking through the blinds in a dark room.

Open the Curtains: Start a new mental health journey

Healing Journey

Rin Lamy

Jan 29, 20224 min read

bottom of page