CPTSD is just something that is in my way, and every day I chip at it a little bit more because I will not let it control me and dictate the course of my life.

If you’re reading this, it is likely because you are trying to come to an understanding about your trauma. Many resources identify the symptoms of different disorders and how to diagnose them, yet there is a limited number of resources on what healing would be like when you begin the journey.